Sports Therapy Services

  • Close-up of a person receiving a massage, focusing on hands applying pressure on the shoulder of a client lying on a massage table, with a blue towel.

    Massage

    Relax and look after yourself with a massage.

    Available Time Slots -

    30 Mins

    45 Mins

    60 Mins

    Benefits -

    Reduce Muscle Tension, Lower Stress & Anxiety, Boost Circulation, Support Pain Relief, Increase Flexibility and Improve Sleep Quality

  • A healthcare worker administers a vaccine shot into a woman's upper arm while she sits against a white wall.

    Injury Assessment

    Recent or historic injury troubling you? Slight or severe pain stopping you from completing your hobbies?

    I can help! With experience in a range of sports and having worked with people from all walks of life, I can diagnose and come up with a plan to return you to your hobbies!

    Appointments last 40 mins and will consist of a short conversation in which I can begin to understand the current issue before moving onto some hands on assessment and treatment to supplement any exercise plan that may be given to mitigate your symptoms

  • A person lifting a barbell with weights in a gym, wearing black athletic shoes with green soles, black shorts with orange stripes, on a rubber gym floor.

    Injury Rehabilitation

    This is the service for you, if you want guidance or tailored 121 sessions to overcome your injury with myself in the gym. This will allow for progress to be made smoothly as I may be able to coach your technique and identify functional weaknesses and work with you to fix them.

    Prices to be discussed upon request - please send an email or message directly via social media

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